The distraction was more needed to get me out of a negative cycle of thoughts. I get so caught up in it that even my own little attempts of reassurance in my head get misconstrued, which is why it ended up taking an hour.
It didn't really help that I came to the event after two months of feeling extremely lonely and getting depressed, so I didn't exactly have energy to spare.
I don't really know what anyone else can do about it, it's more a matter of my own anxiety.
no subject
Date: 2014-04-16 10:03 pm (UTC)It didn't really help that I came to the event after two months of feeling extremely lonely and getting depressed, so I didn't exactly have energy to spare.
I don't really know what anyone else can do about it, it's more a matter of my own anxiety.